safe to love:
Healing Your Relationship Blueprint
A 6-week private intensive for individuals ready to transform their relationship patterns at the root
so you can finally feel safe to love and be loved.
Best
Seller
A 6-week private intensive for individuals ready to transform their relationship patterns at the root—so you can finally feel safe to love and be loved.
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→ You keep repeating the same relationship patterns (and you're exhausted by it)
→ You struggle with anxious or avoidant attachment and it's impacting your ability to connect
→ You attract emotionally unavailable partners—or you are the emotionally unavailable one
→ You sabotage relationships when they start getting close or real
→ You know intellectually what your patterns are, but you can't seem to change them
→ You're ready to do deep, transformational work—not just read another self-help book
You want to feel safe in love. You want to trust yourself. You want to stop the cycles.
This intensive will help you get there.
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Over 6 weeks, we'll work 1:1 to:
Understand your relationship blueprint We'll map out your attachment patterns, where they originated, and how they're showing up in your relationships today.
Heal the root wounds We'll work with the parts of you that learned love wasn't safe—and help them feel seen, held, and transformed.
Interrupt old patterns in real-time You'll learn how to recognize when you're in an old pattern and how to choose a different response.
Build new, secure ways of relating We'll create practical tools and practices so you can show up differently in relationships—with yourself and others.
Create your roadmap forward By the end, you'll have clarity on what healthy love looks like for you and how to move toward it with confidence.
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✓ 6 weekly 1:1 sessions (60 minutes each via Zoom)
✓ Session recordings so you can revisit key insights and breakthroughs
✓ Personalized practices and reflections tailored to your unique patterns and healing journey
✓ Email support between sessions for questions and processing (48-hour response time)
✓ A custom roadmap for sustaining your transformation beyond our time together
Investment
$2,500 for 6 weeks
Payment options:
Pay in full: $2,500
Two payments: $1,400 each (at enrollment and week 3)
This intensive is NOT for:
✗ People in active crisis who need immediate therapeutic intervention
✗ People looking for quick fixes or surface-level advice
✗ People not ready to look at their own role in their relationship patterns
✗ People for whom the $2,500 investment isn't aligned right now
This work requires vulnerability, commitment, and a genuine readiness to change.
How It Works
Step 1: Apply Fill out a short application so I can learn about where you are and what you're ready to heal.
Step 2: Connection Call If it seems like a good fit, we'll schedule a 20-minute call to connect, answer your questions, and make sure we're aligned.
Step 3: Enroll Once you're enrolled, you'll receive a welcome packet and we'll schedule your 6 sessions.
Step 4: Begin We'll start our work together and you'll begin the journey of healing your relationship blueprint.
3 Spots Available
A 6-week private intensive for individuals ready to transform their relationship patterns at the root—so you can finally feel safe to love and be loved.
I'm accepting applications through January.
Once these 3 spots are filled, I won't be opening more private intensive spots until Spring 2026.
If you've been feeling the pull to do this work, now is the time.
about dr. rachel
I'm Dr. Rachel, a clinical psychologist and relationship coach. I've spent 20 years helping individuals heal their attachment wounds and transform their relationship patterns.
I believe that feeling safe in love isn't something you have to earn, it's your birthright you have to claim. But many of us learned early on that love comes with conditions, abandonment, or pain. Those patterns don't just disappear because we understand them intellectually.
My work is about going deeper. Healing the root wounds, rewiring the nervous system, and building new blueprints for secure, healthy love. And it's about remembering who you truly are beneath the protective patterns: someone worthy of deep love, capable of receiving it, and ready to step into the version of yourself who already knows how to love and be loved well.
I'd be honored to guide you through this journey.
Questions?
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The application will help us both get clear. No pressure. This is about finding the right fit for both of us.
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Yes! This intensive is for individuals, but the work you do will absolutely impact your current relationship in positive ways.
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Life happens. You can reschedule with 24-hour notice and we'll find another time that works.
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Yes, you can split the payment into two installments of $1,400 each.
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Once enrolled, the intensive is non-refundable. We're both committing to this transformation journey together.
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I create a space that's warm, non-judgmental, and deeply safe. You won't find toxic positivity or surface-level cheerleading here. This is real work, and I meet you exactly where you are.
My approach is equal parts compassionate and direct. I'll hold space for your pain and your patterns without judgment, and I'll also lovingly challenge you when you're staying stuck in stories that no longer serve you. I believe in your capacity to heal, even when you don't believe it yourself yet.
Sessions feel like a conversation with someone who truly gets it because I've done my own deep healing work.
You'll leave each session with clarity, actionable insights, and a sense that someone is truly in your corner, holding the vision of your wholeness while you do the brave work of becoming it.
Ready to heal your relationship blueprint?
Applications close January 31st. I have 3 spots available.
If you're feeling the call to do this work, trust that.
I'd be honored to walk this journey with you.
With love,
Rachel