DeeplyLoved
A private coaching experience
Cultivate the inner security to relax into love, receive it fully, and experience the intimacy you desire.
A private coaching experience for women ready to be deeply loved. 10 private sessions over 12 weeks with Dr. Rachel Solara, PsyD, plus Telegram coaching three days a week, whether you lean anxious or avoidant, single or partnered.
You're successful, self-aware, and you've done so much work on yourself.
So why does love still bring out the most anxious, insecure version of you?
You don't need another book about attachment. You need a different experience of yourself in relationship. That's what we create together inside Deeply Loved.
Does this sound familiar?
None of this means something is wrong with you. It means your nervous system learned, a long time ago, that love required vigilance. Teaching it that it can finally rest is the heart of Deeply Loved.
The heart of the work
When you feel safe inside yourself, you stop chasing love and start recognizing it.
It is easy to locate the problem out there: the men who are available, the exhausting apps, the marriage you grew up watching. Those things are real. And they are not what decides the love you get to live.
What changes everything is the security you carry within. When you feel safe and clear in your own body, your choices shift, your signals shift, and life has a way of leading you to your person. If you are already partnered, you may discover that much of what you've longed for is already within reach.
The experience
Feel it first.
Your nervous system can't move toward what it has never felt. So we don't just talk about secure love. Through somatic work, visualization, and feel-it-first exercises, you experience being cherished, chosen, and safe in your body, so that when love arrives it feels familiar instead of foreign.
Practice oneSomatic practice
Body-based tools to notice activation as it happens, return to ground, and stay open when closeness gets tender.
Practice twoGuided visualization
Immersive visualizations that let you meet the version of you who is already secure in love, and borrow her calm, her standards, and her softness.
Practice threeFeel-it-first exercises
Embodied exercises where you rehearse receiving: being adored, being met, being chosen. Your body learns the feeling before your life reflects it.
Practice fourRelational experience
Private sessions and Telegram coaching where you feel what security is like in real time, with someone attuned to you. This is where the old patterns finally loosen.
What you'll cultivate
Secure attachment,
felt in the body.
Insight is where most growth stalls. Deeply Loved pairs attachment science with embodied practice so security becomes something you live, not just something you understand.
Inner security
A grounded sense of safety that doesn't depend on reassurance, a text back, or anyone else's mood.
The capacity to receive
Letting in care, affection, and desire without deflecting, minimizing, or quietly keeping score.
Intimacy that feels like home
Closeness where you can be fully seen and stay open, even in the tender, unguarded moments.
The journey
Four movements toward love.
Across 10 private sessions over 12 weeks, each movement builds on the last, weaving clinical psychology, attachment science, somatic awareness, and depth work.
Settle
Build nervous system safetyLearn to recognize activation as it happens and practice the simple, body-based tools that bring you back to ground.
Soften
Meet your protectorsUnderstand the defenses that once kept you safe, honor what they did for you, and gently update them for the life you have now.
Receive
Practice being lovedVisualization and feel-it-first exercises help love actually land, so affection feels nourishing instead of overwhelming.
Deepen
Live from securityCarry your new patterns into dating, partnership, desire, and conflict, and let intimacy become a place you can rest.
Inside the experience
Everything you need to feel safe in love.
10 private sessions
One-on-one work with Dr. Rachel, paced across 12 weeks so change has time to settle in.
Telegram coaching, 3 days a week
Direct access to Dr. Rachel between sessions, so you have support in the real moments: before the date, after the hard conversation, when old patterns flare.
Somatic practices
Body-based tools tailored to your patterns, to regulate, soften, and receive between sessions.
Guided visualizations
Visualizations that connect you with your most secure, receptive self and let you return to her daily.
Feel-it-first exercises
Embodied practices for rehearsing the feeling of being deeply loved until it becomes familiar.
Three courses included
Access to three of Rachel's signature programs to deepen the work on your own time.
Your private library
Included bonuses
Safe to Love
The self-paced attachment healing course for women ready to let love in.
Undefended
A course on dropping defensiveness so closeness can grow, even in conflict.
The 30 Seconds After You're Triggered
What to do in the moment your attachment system takes over.
If you're single
Become someone love can find.
Stop overanalyzing, over-giving, or shutting down early. Learn to feel the difference between chemistry and safety, and trust yourself to choose a partner who can meet you.
If you're partnered
Let the love that's here, in.
Stop bracing in your own relationship. Soften your defenses, receive your partner more fully, and create the closeness you've been wanting without needing them to change first.
Your guide
Dr. Rachel Solara, PsyD
Rachel is a licensed psychologist and relationship coach based in the San Francisco Bay Area. For years she has helped high-functioning women and couples heal the attachment patterns that keep love at arm's length.
Her work lives at the intersection of clinical psychology, attachment science, somatic awareness, and depth psychology. In Deeply Loved, she works with a small number of women privately, offering the kind of attuned, relational experience that changes how love feels from the inside.
Questions
Before you begin.
Who is Deeply Loved for?
Women who are ready to feel secure in love. Whether you lean anxious, avoidant, or a little of both, and whether you are single, dating, or partnered, Deeply Loved helps you build the inner safety that makes lasting intimacy possible.
Can this help with anxious attachment?
Yes. Deeply Loved works directly with the patterns of anxious attachment, like overthinking, seeking reassurance, and fearing abandonment, by building safety in your body rather than relying on willpower or more analysis.
What if I tend to pull away instead?
Deeply Loved is equally for women with avoidant or fearful-avoidant tendencies. You'll learn to recognize when you shut down and practice staying present as closeness grows.
What are feel-it-first exercises?
Guided, embodied practices where you experience the feelings of being safe, cherished, and chosen in your body now. When your nervous system already knows the feeling, real love stops feeling foreign or threatening.
I'm in a relationship. Is this still for me?
Absolutely. Much of the work is about receiving the love already available to you. Many women find their relationship changes as they change, without needing their partner to do the work.
What's included?
Ten private 1:1 sessions with Dr. Rachel over 12 weeks, Telegram coaching three days a week between sessions, somatic practices, guided visualizations, and feel-it-first exercises, plus three bonus courses: Safe to Love, Undefended, and The 30 Seconds After You're Triggered.
Where do sessions happen?
Everything happens virtually. Sessions are held online and Telegram coaching happens right on your phone, so you can join from anywhere in the world.
Can I talk with you before I enroll?
Yes, and I'd love that. Book a free consult call so we can talk about where you are, what you want, and whether Deeply Loved is the right fit.
Is there a payment plan?
Yes. You can pay in full for $4,500, or choose 3 monthly payments of $1,650.
When does it begin?
Deeply Loved begins in January 2027. Because the work is private and high-touch, spots are very limited.
I've already read the books. How is this different?
Books and courses give you the map. Deeply Loved gives you the experience. In private sessions you get to feel what security is like in real time, with someone attuned to you, and that lived experience is what rewires how you show up in love.
Is this therapy?
Deeply Loved is a private coaching experience led by a licensed psychologist. It is not therapy or a substitute for it, though it pairs beautifully with it.
Your invitation
Let yourself be deeply loved.
Starting from the inside, where it was always meant to begin.
Your investment
$4,500
Begins January 2027or 3 monthly payments of $1,650
- 10 private 1:1 sessions with Dr. Rachel over 12 weeks
- Telegram coaching three days a week between sessions
- Somatic practices, guided visualizations, and feel-it-first exercises
- Bonus: Safe to Love course
- Bonus: Undefended course
- Bonus: The 30 Seconds After You're Triggered
Spots are very limited · A short call to see if it's a fit