Hi, I’m DR. RACHEL Greenberg

With 20 years of experience and training in psychology, I have been licensed as a psychologist since 2015 and have dedicated my career to helping individuals and couples heal and thrive. My work integrates the latest psychological research, somatic practices, and relational dynamics to guide clients on their journey of personal transformation and relationship fulfillment.

Whether you are navigating attachment wounds, seeking to deepen emotional intimacy, or transforming patterns that no longer serve you, I offer compassionate support rooted in both expertise and embodied wisdom.

my approach

my approach

My approach combines psychological expertise with somatic embodiment and relational healing to support you in reconnecting with your authentic self and creating secure, loving relationships. I believe that deep, transformative change happens when we heal at the mind, body, and spiritual levels, creating lasting shifts in how we relate to ourselves and others.

In our work together, I will guide you through:

  • Healing attachment wounds and releasing old relational patterns

  • Cultivating emotional intelligence and nervous system regulation to foster secure intimacy

  • Embodying self-trust and authentic expression in all areas of life

  • Developing tools for conscious, connected, and compassionate communication

I don’t believe in one-size-fits-all solutions. I meet you where you are and provide a personalized, compassionate, direct, and trauma-informed approach that is deeply tailored to your unique needs, so you can embody your truest, most confident self in your relationships and life.

Heal attachment wounds & embody emotional intelligence

I help you transform early relational imprints and shift the unconscious patterns that keep you stuck in cycles of disconnection, anxiety, or avoidance in relationships.

By working gently and deeply with your nervous system, attachment style, and emotional triggers, we begin to unravel fear-based dynamics — creating space for secure, embodied, and loving connections to emerge.

My approach blends somatic therapy, trauma-informed care, and psychological insight to support profound inner transformation. Through compassionate guidance, we build your capacity to feel, regulate, and express your emotions, so you can navigate intimacy with clarity, self-trust, and courage.

Whether you're seeking individual therapy or couples counseling, our work supports you in:
– Healing attachment wounds
– Cultivating emotional resilience
– Communicating needs with confidence
– Releasing people-pleasing or shutdown patterns
– Experiencing deeper intimacy and connection

Together, we create a safe space for you to come home to yourself and to the relationships that matter most.

Serving clients in Berkeley, Oakland, and across California, both in-person at my Oakland office near Lake Merritt and via telehealth.