Woman with long dark hair and tattoos, standing in front of a window with green plants, blurred foreground objects.

Hi, I’m DR. RACHEL

With 20 years of experience and training in psychology, I have been licensed as a psychologist since 2015 and have dedicated my career to helping individuals and couples heal and thrive. My work integrates the latest psychological research, somatic practices, and relational dynamics to guide clients on their journey of personal transformation and relationship fulfillment.

Whether you are navigating attachment wounds, seeking to deepen emotional intimacy, or transforming patterns that no longer serve you, I offer compassionate support rooted in both expertise and embodied wisdom.

My Approach

My approach combines psychological expertise with somatic embodiment and relational healing to support you in reconnecting with your authentic self and creating secure, loving relationships. I believe that deep, transformative change happens when we heal at the mind, body, and spiritual levels, creating lasting shifts in how we relate to ourselves and others.

In our work together, I will guide you through:

  • Healing attachment wounds and releasing old relational patterns

  • Cultivating emotional intelligence and nervous system regulation to foster secure intimacy

  • Embodying self-trust and authentic expression in all areas of life

  • Developing tools for conscious, connected, and compassionate communication

I don’t believe in one-size-fits-all solutions. I meet you where you are and provide a personalized, compassionate, direct, and trauma-informed approach that is deeply tailored to your unique needs, so you can embody your truest, most confident self in your relationships and life.

Healing attachment wounds

I help you transform early relational imprints and shift patterns that prevent you from experiencing true intimacy. By working with your nervous system and emotional triggers, we can break free from fear-based dynamics and create secure, loving relationships.

embodying emotional intelligence

Through somatic practices and psychological tools, I guide you to cultivate self-trust and emotional resilience. Together, we build the capacity to feel, express, and communicate your needs with clarity, so you can build strong, authentic connections.