Your embodied guide to
Compassionate, depth-oriented therapy for individuals and couples navigating life transitions, healing attachment wounds, and cultivating real, lasting connection.
WORK WITH Dr. Rachel
1:1 therapy
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Couples therapy
Explore wellness principles on your own schedule through a variety of online lessons.
Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Life-changing guidance
I help people come home to themselves & each other.
Hi, I’m Dr. Rachel — Licensed Clinical Psychologist, Therapist + Relationship Guide
I help individuals and couples move through stuckness, disconnection, and patterns that no longer serve, toward a life and love rooted in truth, trust, and wholeness.
My approach is warm, relational, and deeply attuned to your story, attachment style, and longing for authentic connection—with yourself and others.
Through depth-oriented and relational therapy, and transformative courses, I support individuals and couples in creating lives and relationships they’re truly proud of — rooted in self-worth, inner clarity, emotional intimacy, and aligned choice.
My clients leave feeling more grounded, more free, and more connected to their inner truth. They set higher standards, speak with clarity and care, regulate with ease, and open to the kind of love they’ve longed for.
This is deep work for those ready to live and love with presence, devotion, and real power.
start where you are
You don’t have to figure it out alone. Whether you're at a turning point in life or love, therapy can be the place where it all begins to shift.
Schedule a Free 20-Minute Consultation
(Secure, confidential, and no pressure to commit)
Therapy services
Whether you're moving through a major life shift, longing to feel more secure in love, or ready to understand the patterns that keep showing up in your relationships, I’m here to help. I offer therapy for individuals and couples who are ready to explore their inner world with courage, honesty, and heart.
Explore my services.
1:1 therapy, couples therapy, and clinical mentorship
Ready to Begin?
Therapy is a sacred space to slow down, be seen, and heal what’s been holding you back. If you're longing for deeper self-trust, more fulfilling relationships, or support through a life transition, I’d be honored to walk alongside you.
You might be ready if you're:
Feeling stuck in patterns of anxiety, avoidance, or overgiving
Craving more connection and intimacy in your relationship
Healing from childhood wounds or attachment trauma
In a season of change, loss, or identity shift
Ready to show up more fully as your authentic self
Let’s connect and see if we’re a good fit.