Your embodied guide to

AUTHENTICITY, intimacy, and relational mastery.

WORK WITH Dr. Rachel

1:1 therapy & Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

Online courses

Explore wellness principles on your own schedule through a variety of online lessons.

Learn more

Live Events

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

Learn more


Life-changing guidance

I help people come home to themselves & each other.

Through depth-oriented coaching, relational therapy, and transformative courses, I support individuals and couples in creating lives and relationships they’re truly proud of — rooted in self-worth, inner clarity, emotional intimacy, and aligned choice.

My clients leave feeling more grounded, more free, and more connected to their inner truth. They set higher standards, speak with clarity and care, regulate with ease, and open to the kind of love they’ve longed for.

This is deep work for those ready to live and love with presence, devotion, and real power.

start where you are

Want to begin right away? Explore my collection of transformational courses — each one designed to guide you home to yourself, deepen your self-trust, and support the kind of love and life your heart truly desires.


Start your journey now, at your own pace.

Explore courses

Embodied + Relational deep dive

Whether you’re seeking personal healing, relational growth, or deeper self-trust — this work is here to support you.

Schedule a consultation

therapy, Coaching, group facilitation

A woman in a black dress standing in a bedroom with arms raised. The room has hardwood floors, a bed, a dresser with books, and a hanging paper lantern.

Let’s Create a Plan That’s Truly Yours

If you’re ready to step into a life and relationships that feel aligned with your deepest desires, let’s connect. In our free consult, we’ll explore what’s holding you back and begin crafting a personalized plan that speaks to your unique needs.

In our private work together, we'll:

  • Deepen your connection to yourself and others

  • Strengthen your boundaries and emotional resilience

  • Cultivate the tools and practices for creating authentic, thriving relationships

  • Move through challenges with clarity, ease, skill, and trust