Our session will be

  • Personalized

    Our sessions together will begin by exploring your current state of well-being, understanding your unique challenges, and co-creating a personalized plan to help you achieve your goals and cultivate lasting transformation.

  • Targeted

    Everyone faces challenges when it comes to creating and maintaining healthy relationships. I’ll work closely with you to identify and overcome the patterns, triggers, and obstacles that are holding you back from experiencing the deep, fulfilling connections you deserve.

  • Integrative

    Since building healthy relationships goes beyond just communication, I’ll guide you toward practices like emotional awareness, boundaries work, and mindfulness techniques to support deeper connection and healing in your partnerships.

How you’ll feel

more confident and clearheaded with increased capacity for deeper connection

BOOK YOUR FREE CONSULTATION.

  • Let’s connect and see if we’re a good fit to work together. In this free 20-minute call, you’ll have a chance to:

    • Share what’s currently coming up for you in relationships or personal healing

    • Ask questions about therapy or coaching options

    • Learn more about my approach and how I can support you

    • Get clear on your next steps for healing, growth, and connection

    This is a no-pressure space to feel into alignment and explore what’s possible. I’d be honored to meet you.

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FAQs

Who is Dr. Rachel, and what is her approach?

Dr. Rachel is an expert in the field of emotional and relational healing. With a deep background in trauma recovery, embodiment practices, and relational dynamics, she helps individuals heal from past wounds, cultivate self-trust, and create deeper, more authentic connections. Her approach blends compassionate coaching, somatic practices, and emotional healing strategies that support clients in reconnecting with their authentic selves.

What kind of work do you do with Dr. Rachel?

Working with Dr. Rachel involves a personalized approach to healing and transformation. She offers:

  • Private Therapy & Coaching for deep, one-on-one and couples work.

  • Somatic Embodiment Practices to help you reconnect with your body and emotions.

  • Healing Sessions to address attachment wounds, limiting beliefs, and other relational challenges.

  • Support in Integrating Masculine and Feminine Energies within yourself for more balanced, authentic living.

What can I expect from a session with Dr. Rachel?

In a session with Dr. Rachel, you can expect a safe, compassionate space where your emotions, needs, and personal journey are deeply respected. You’ll explore:

  • Your relationship with yourself and others.

  • Practices to help release trauma and past emotional blockages.

  • Tools and strategies to deepen emotional availability, authentic communication, and self-trust.

  • Conflict resolution and creating pathways for repair

  • Support in creating healthier, more fulfilling relationships.

How can I work with Dr. Rachel if I live outside of the SF Bay Area?

  • If you live in the SF Bay Area, you can come into the office for therapy sessions.

  • If you are a California resident but live outside the SF Bay Area, you can meet with Dr. Rachel over Zoom for therapy sessions, and you may be eligible for reimbursement through a superbill.

  • If you live outside of California, Dr. Rachel offers coaching sessions via Zoom to support your personal growth and healing.

What are the pricing options for working with Dr. Rachel?

Dr. Rachel offers various packages and pricing tiers based on your needs and readiness for transformation. Whether you're seeking short-term support or a more immersive, long-term experience, there’s an option that will meet you where you’re at. To learn more, schedule a consult call.

What if I need support between sessions?

Dr. Rachel offers an immersive package that comes with ongoing support for clients through M-F in Telegram. This allows you to stay connected and continue your healing journey even between formal therapy or coaching sessions.