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For the person who is ready to do the deep work — healing the patterns, the wounds, and the relational habits that keep showing up in love and in life.
This container is for you if you are ready to understand and shift your attachment patterns, learn to navigate conflict without it escalating, heal the younger parts of you that still drive your adult relationships, and build the internal security that changes how you show up with the people you love most.
What's included: 12 x 60 minute private Zoom sessions with Dr. Rachel
Personalized practices and tools between sessions
Nervous system and attachment based methodology
For the person who is ready to do the deep work — healing the patterns, the wounds, and the relational habits that keep showing up in love and in life.
This container is for you if you are ready to understand and shift your attachment patterns, learn to navigate conflict without it escalating, heal the younger parts of you that still drive your adult relationships, and build the internal security that changes how you show up with the people you love most.
What's included: 12 x 60 minute private Zoom sessions with Dr. Rachel
Personalized practices and tools between sessions
Nervous system and attachment based methodology