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For the person who is ready to transform their habits & heal the patterns, the wounds, and the relational edges that keep showing up in love and in life.
This container is for you if you are ready to understand and shift your attachment patterns, learn to navigate conflict with grace and skill, heal the younger parts of you that still drive your adult relationships, and build the internal security that changes how you show up with the people you love most.
What's included: 6 × 50 minute private Zoom sessions with Dr. Rachel
Personalized practices and tools between sessions
Nervous system, authentic relating, masterful communication, and attachment based methodology
For the person who is ready to transform their habits & heal the patterns, the wounds, and the relational edges that keep showing up in love and in life.
This container is for you if you are ready to understand and shift your attachment patterns, learn to navigate conflict with grace and skill, heal the younger parts of you that still drive your adult relationships, and build the internal security that changes how you show up with the people you love most.
What's included: 6 × 50 minute private Zoom sessions with Dr. Rachel
Personalized practices and tools between sessions
Nervous system, authentic relating, masterful communication, and attachment based methodology